.elementor-4887 .elementor-element.elementor-element-d8c5b11{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:050px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:050px;--padding-bottom:050px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-4887 .elementor-element.elementor-element-918da1b{padding:0px 0px 20px 0px;text-align:center;}.elementor-4887 .elementor-element.elementor-element-918da1b .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:50px;font-weight:600;line-height:50px;color:#000000;}.elementor-4887 .elementor-element.elementor-element-d38ad57{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-4887 .elementor-element.elementor-element-55a3d5b{--display:flex;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-4887 .elementor-element.elementor-element-6363cdd{padding:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-cfa9da8{--display:flex;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-transition-duration:0.1s;transition-duration:0.1s;min-width:70px;background-color:#ffffff;border-color:#ffffff;padding:10px 10px 10px 10px;margin:0px 0px 0px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{-webkit-transition-duration:0.1s;transition-duration:0.1s;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-justify-content:center;justify-content:center;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-align-items:center;align-items:center;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-justify-content:center;justify-content:center;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-right:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-left:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-bottom:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-right:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-left:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-bottom:5px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-title{color:#0284C6;font-family:"Poppins", Sans-serif;font-size:22px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{color:#7a7a7a;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-title{color:#0284C6;font-family:"Poppins", Sans-serif;font-size:22px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon{color:#333333;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover{background-color:#ffffff;border-color:#ffffff;padding:10px 10px 10px 10px;margin:0px 0px 0px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-title{color:#AF3860;font-family:"Poppins", Sans-serif;font-size:22px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon{color:#333333;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active{background-color:#ffffff;border-color:#e5e5e5;padding:10px 10px 10px 10px;margin:0px 0px -1px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-above.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-top-color:#ffffff;bottom:-7px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content{color:#000000;padding:25px 25px 25px 25px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-content-wrap{background-color:#ffffff;border-style:solid;border-width:1px 1px 1px 1px;border-color:#E8E8E8;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-above.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-top-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-right.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-right-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-left.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-right-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content, .elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content ul{font-family:"Poppins", Sans-serif;font-size:16px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-width:7px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-right.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{left:-7px;}.elementor-4887 .elementor-element.elementor-element-48d4b68.wpr-tabs-position-left.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{right:-7px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-transition-duration:0.1s;transition-duration:0.1s;min-width:70px;background-color:#ffffff;border-color:#ffffff;padding:10px 10px 10px 10px;margin:0px 0px 0px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{-webkit-transition-duration:0.1s;transition-duration:0.1s;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-justify-content:center;justify-content:center;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-align-items:center;align-items:center;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab{-webkit-justify-content:center;justify-content:center;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-right:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-left:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{margin-bottom:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-left > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-right:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-right > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-left:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-icon-position-center > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{margin-bottom:5px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-title{color:#0284C6;font-family:"Poppins", Sans-serif;font-size:22px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon{color:#7a7a7a;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-title{color:#0284C6;font-family:"Poppins", Sans-serif;font-size:22px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon{color:#333333;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover{background-color:#ffffff;border-color:#ffffff;padding:10px 10px 10px 10px;margin:0px 0px 0px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-title{color:#AF3860;font-family:"Poppins", Sans-serif;font-size:28px;font-weight:700;line-height:25px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon{color:#333333;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active{background-color:#ffffff;border-color:#e5e5e5;padding:10px 10px 10px 10px;margin:0px 0px -1px 0px;border-style:solid;border-width:1px 1px 0px 1px;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-above.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-top-color:#ffffff;bottom:-7px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon i{font-size:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-icon svg{width:15px;height:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-image{width:15px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content{color:#000000;padding:25px 25px 25px 25px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-content-wrap{background-color:#ffffff;border-style:solid;border-width:1px 1px 1px 1px;border-color:#E8E8E8;border-radius:0px 0px 0px 0px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-above.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-top-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-right.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-right-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-left.wpr-tabs-triangle-type-inner > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-right-color:#ffffff;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content, .elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-content-wrap > .wpr-tab-content ul{font-family:"Poppins", Sans-serif;font-size:16px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{border-width:7px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-right.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{left:-7px;}.elementor-4887 .elementor-element.elementor-element-f951b75.wpr-tabs-position-left.wpr-tabs-triangle-type-outer > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:before{right:-7px;}@media(min-width:768px){.elementor-4887 .elementor-element.elementor-element-55a3d5b{--width:70%;}.elementor-4887 .elementor-element.elementor-element-cfa9da8{--width:30%;}}@media(max-width:767px){.elementor-4887 .elementor-element.elementor-element-918da1b{text-align:center;}.elementor-4887 .elementor-element.elementor-element-918da1b .elementor-heading-title{font-size:35px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-title{font-size:14px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-title{font-size:14px;}.elementor-4887 .elementor-element.elementor-element-48d4b68 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-title{font-size:14px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab .wpr-tab-title{font-size:14px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab:hover .wpr-tab-title{font-size:14px;}.elementor-4887 .elementor-element.elementor-element-f951b75 > .wpr-tabs > .wpr-tabs-wrap > .wpr-tab.wpr-tab-active .wpr-tab-title{font-size:14px;}}/* Start custom CSS for image, class: .elementor-element-6363cdd *//* ===== SPINE RECOVERY EXERCISES STYLE ===== */

.spine-exercise-wrapper {
  width: 100%;
}

.spine-exercise {
  display: flex;
  gap: 24px;
  padding: 25px 0;
  border-bottom: 1px solid #eaeaea;
}

.spine-ex-left {
  flex: 3;
}

.spine-ex-right {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
}

.spine-ex-image {
  width: 100%;
  height: 150px;
  background: #f1f1f1;
  border-radius: 8px;
}

.spine-ex-title {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 8px;
}

.spine-ex-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 10px;
}

.spine-tag {
  background: #af3860;
  color: #fff;
  font-size: 12px;
  padding: 6px 12px;
  border-radius: 4px;
}

.spine-ex-steps {
  padding-left: 18px;
}

.spine-ex-steps li {
  margin-bottom: 6px;
  font-size: 15px;
  line-height: 1.6;
}

/* ===== MOBILE FIX ===== */
@media (max-width: 767px) {
  .spine-exercise {
    flex-direction: column;
  }

  .spine-ex-right {
    margin-top: 15px;
  }

  .spine-ex-image {
    height: 180px;
  }
}/* End custom CSS */
/* Start custom CSS for wpr-tabs, class: .elementor-element-48d4b68 *//* ===== FOOT & ANKLE RECOVERY EXERCISES ===== */

.foot-exercise-wrapper {
  width: 100%;
}

.foot-exercise {
  display: flex;
  gap: 24px;
  padding: 25px 0;
  border-bottom: 1px solid #eaeaea;
}

.foot-ex-left {
  flex: 3;
}

.foot-ex-right {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
}

.foot-ex-image {
  width: 100%;
  height: 150px;
  object-fit: cover;
  border-radius: 8px;
  background: #f1f1f1;
}

.foot-ex-title {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 8px;
  color: #000;
}

.foot-ex-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 10px;
}

.foot-tag {
  background: #af3860;
  color: #fff;
  font-size: 12px;
  padding: 6px 12px;
  border-radius: 4px;
}

.foot-ex-steps {
  padding-left: 18px;
}

.foot-ex-steps li {
  font-size: 15px;
  line-height: 1.6;
  margin-bottom: 6px;
}

/* ===== MOBILE ===== */
@media (max-width: 767px) {
  .foot-exercise {
    flex-direction: column;
  }

  .foot-ex-right {
    margin-top: 15px;
  }

  .foot-ex-image {
    height: 180px;
  }
}/* End custom CSS */
/* Start custom CSS for wpr-tabs, class: .elementor-element-f951b75 *//* ===== FOOT & ANKLE RECOVERY EXERCISES ===== */

.foot-exercise-wrapper {
  width: 100%;
}

.foot-exercise {
  display: flex;
  gap: 24px;
  padding: 25px 0;
  border-bottom: 1px solid #eaeaea;
}

.foot-ex-left {
  flex: 3;
}

.foot-ex-right {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
}

.foot-ex-image {
  width: 100%;
  height: 150px;
  object-fit: cover;
  border-radius: 8px;
  background: #f1f1f1;
}

.foot-ex-title {
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 8px;
  color: #000;
}

.foot-ex-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 10px;
}

.foot-tag {
  background: #af3860;
  color: #fff;
  font-size: 12px;
  padding: 6px 12px;
  border-radius: 4px;
}

.foot-ex-steps {
  padding-left: 18px;
}

.foot-ex-steps li {
  font-size: 15px;
  line-height: 1.6;
  margin-bottom: 6px;
}

/* ===== MOBILE ===== */
@media (max-width: 767px) {
  .foot-exercise {
    flex-direction: column;
  }

  .foot-ex-right {
    margin-top: 15px;
  }

  .foot-ex-image {
    height: 180px;
  }
}/* End custom CSS */